Can You Use Gorilla Mind Rush As a Pre-Workout? Short answer:  Yes. Here's how - Use 3+ capsules at once (start there if you experience with pre-workout stimulants) if you need the super acute and energy for a workout. Gorilla Mind Rush at 1 to 3 capsules is ideal of non-physical work that you need to NOT too amped up for. It's not actually meant to be a pre-workout supplement.  Pre-workout supplements can be great but jitters and hyper...